Caregiver Coaching now offered virtually and in-person!
Who is this for?
This is for the parent who is doing everything.
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Coordinating the appointments. Fighting for the services. Figuring out the transfers. Managing the meltdowns. Navigating the IEP. And somehow still showing up the next day to do it all over again.
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You love your child fiercely. And you are exhausted in a way that a good night's sleep does not fix.
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This is for you if:
💚 You're caring for a child with a disability and feel like you're constantly one step behind
💚 You're physically worn down from the daily demands of hands-on care
💚 You have a team of professionals telling you what to do, but nobody helping you actually do it
💚 You're burned out but don't even have time to think about what you need
💚 You want real strategies, not generic advice, built around your actual life
💚 You're ready for someone to finally ask how YOU are doing
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You don't have to keep figuring this out alone. That's exactly what Foundation First is here for.
How can we help?
What working together actually looks like.
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This isn't generic advice or a program you complete on your own. It's real, hands-on support built around what your family actually needs right now.
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💚 One-on-One Coaching
Dedicated time with Paige to work through what's hardest. Your questions, your goals, your family. Every session moves you forward.
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💚 Physical Therapy Expertise
As a pediatric PT, Paige brings clinical knowledge most coaches don't have. Safe handling, positioning, body mechanics, injury prevention — all specific to your child and your daily routine.
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💚 Home Setup and Equipment Guidance
Your home should work for you, not against you. We look at your space, your daily care tasks, and your equipment and find what's creating friction.
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💚 Systems That Actually Run
Whether you need help organizing one routine or building an entire care system from scratch, this is part of the work. Getting what's in your head into something structured, sustainable, and usable by everyone in your child's life.
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💚 Support Between Sessions
Unlimited text and email access because caregiving doesn't pause for business hours.
💚 Short Term, Long Term, or Somewhere In Between
Need focused help on one problem? A full partnership to build something lasting? Or something in between? We have options. In-home sessions available in the Chelmsford, MA area. Virtual coaching available nationwide. Whatever you choose, it fits your real life, not the other way around.
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If you’re ready to feel less overwhelmed, more prepared, and fully supported in your caregiving journey, we’re here to walk alongside you. Book a consultation today and let’s get started.
Which option is for you?
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Balanced Foundations
Your 6-Month, All-Inclusive Caregiver Support Program
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A 6-month, 1:1 coaching program where we work together to build routines, support regulation, and create systems that actually make daily life feel easier and more sustainable.
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The 3-Day Caregiver Reset
Your Starting Point When Everything Feels Like Too Much
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A short, focused experience designed to help you step out of overwhelm, get clear on what’s not working, and start building a plan that feels doable right away.
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Flexible 1:1 Support
Support When You Need It, Focused On What Matters Most
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Individual sessions designed to help you work through a specific challenge, create a clear plan, or get guidance on what’s feeling most overwhelming in your day-to-day life.
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Still not sure? Let's figure it out together!