Caregiver Coaching now offered virtually and in-person!
1
Virtual Coaching
No commute, no logistics — just real support from wherever you are. Virtual coaching brings flexible, personalized guidance straight to your screen, making it easier to tackle the mental load, build effective routines, and get expert support even on your busiest days. Perfect for overwhelmed caregivers who need time back (and sanity, too).
2
In-Person Coaching
Get support where it matters most — right in your home or natural environment. With in-person coaching, I’m able to observe your real routines, your space, and the unique needs of your family. Together, we’ll create practical systems, adaptive strategies, and hands-on solutions that fit your life and energy.
Who is this for?
At Foundation First Physical Therapy, we know that caring for a child with disabilities is a full-time job—and one that often comes with burnout, emotional overwhelm, physical exhaustion, and endless questions.
This program is for you if:
💚 You’re caring for a child with a disability and feel lost, isolated, or stuck
💚 You’re constantly trying to figure things out on your own—healthcare, IEPs, services, insurance, you name it
💚 You’re burned out physically from lifting, transferring, and managing care
💚 You’re mentally drained from the constant advocacy and uncertainty
💚 You crave answers, support, and strategies you can trust
💚 You’re unsure what services your child is eligible for—or how to even begin the process
💚 You’re looking for real, accessible solutions that make it easier to enjoy time together as a family—without extra stress or struggle
💚 You want to prevent injury, burnout, and frustration in your day-to-day life
💚 You’re ready to feel confident in your role, with a plan that actually works for your family
This program was built for parents like you—who love their children fiercely and are ready to get the support they deserve.
How can we help?
This 6-month coaching program is designed to support you—by giving you the tools, education, and personalized strategies you need to feel capable and clear, not constantly overwhelmed.
💚 One-on-One Coaching & Support
Biweekly sessions tailored to your current challenges, questions, and goals—so you always have a trusted partner helping you move forward.
💚 Physical Therapy Consultations
Expert insight into movement, positioning, and lifting strategies to protect your body while caring for your child, with guidance on pain prevention and physical well-being.
💚 Home Setup & Equipment Guidance
We’ll assess your home environment and offer practical recommendations to make daily tasks easier and safer—for both you and your child.
💚 Self-Guided Learning & Resources
Access bite-sized, actionable lessons between sessions so you can build skills and stay empowered without added pressure.
💚 Ongoing Support Between Sessions
Unlimited text and email support throughout the program—because questions don’t wait for appointments.
💚 Coaching That Fits Your Life
We offer in-home and virtual sessions, and support tailored to your real-world needs—on your schedule and in your space.
If you’re ready to feel less overwhelmed, more prepared, and fully supported in your caregiving journey, we’re here to walk alongside you. Book a consultation today and let’s get started.
